This is video #4

November is in the rear-view mirror. Now we look ahead to December where we continue our challenge… on our own.

So, at the end of November, Brice challenged us to create our own challenge for December. I summarized what my challenge would be on November 28. But I conveniently left out something important. She challenged us to do something we were afraid to do. I hadn’t made up my mind what that something would be.
Many of you know I started a blog in 2019 as a means to work through finding out I had Hashimotos, and how I would deal with that news. And how I could help others who might be on a similar journey.
Over the last ten years I’ve grown a lot. I’ve learned even more. I went from being a semi-healthy woman with Hashimotos to a well informed more healthy woman who acquired some education while making many life changes along the way. I guess you could say I’m a new woman.
Part of my journey was discovering Ayurvedic medicine. Not only have I incorporated Ayurveda into my daily practice, but I became an Ayurvedic Practitioner. I’ve been trying to decide whether to keep my certification to myself and just use it for my benefit. Or to open myself up to offer services to others. In hopes to help others heal.
Well, I’ve decided to open up and set up an Ayurvedic Practice. I will be organizing my practice and posting information on this blog and my Rumble channel . I’ll be working locally to get my business name out there locally too.
I don’t know what this practice will look like in five years, but for today it looks like the first step on a new journey.
I am also going to track my progress through this awakening process. We are all on a journey to know our true selves. I have created a mission called Awakening and Ascension. For now I will be sharing my knowledge of what I see as an awakening. And working through what I see as ascending to a new reality. One that is filled with all the high vibrational experiences I create. Who knows, maybe it will turn into a way to assist others to see their soul path, or find what truly makes them happy.

I hope you all will continue to walk with me and support me as I take this new beginning and make it my future success. Not for myself (only), but to help in my small way to assist others to heal body, mind, and soul.
We’ve been working through this shadow work challenge, which has been testing us in the most intense ways. It has also offered some insight into who we truly are. In today’s challenge, we talked about finding our courage. We talked about the ultimate decision to fight that which is closest to us.
If you’re familiar with the Bagavad Gita, you will know the struggle Arjuna undertakes, isn’t an easy one. I believe it represents the struggle we all face when we look at ourselves. Sometimes we are our own worst enemy. We become weak when we should be strong enough to face our demons. We must challenge ourselves to stand up and fight the fear that holds us back.

Today as I contemplated Arjuna’s struggles, I realize mine aren’t so different from his. Here is where we meet our Arjuna. And here I share my plight, my struggle to face those fears. In my words, in my way.
I Am Arjuna
I am Arjuna. I am he, who’s called to fight. To kill. To liberate.
The image that stares back at me is fighting with she who studies that body, that spirit, that soul. The soul that signed the contract that would teach her who she truly is.
My dark night of the soul pulls me into the depth of my inner self. It struggles with the lives I have lived in this one lifetime. My soul now calls me to see myself, not as the flesh and blood that walks the earth today. But to see my divine nature.
I am now called to the struggle between life and death. No, not suicide. I am called to awaken. It is time to see my soul self and be that which the creator created me to be.
Love.
I am Arjuna. I am he, who listens to the teacher.
When I study the image of the face looking back at me, I stare into the eyes that are the window to the soul.
I am called to fight, yet I love. How can I destroy that which I have become comfortable with, that which I have grown to know so intimately.
The struggles I’ve lived with and survived are now a part of me. I cling to them as a drowning person would cling to the life vest. It is all I know.
I am Arjuna. I am she, the brave warrior.
I am called to face my fears. To stare down that which challenges me. That which stirs within me, the ultimate fight or flight nature.
The longer I stand in front of the image, the greater the need to know the truth.
I am love, yet I am called by the inner stirring to fight. I now fight for the love that is buried deep within, waiting to be rescued.
I long to breathe the fresh air and feel the warmth of the sun shining on my face. I long to be released from the prison of which I place myself. It is time to be released from the dark night that has held me in a state of nothingness.
I am Arjuna. I am she who rejoices in the light.
Darkness recedes as the light fills my soul. Beckoning me to shine, a light so bright it lights up the world.
I am the expression of my soul. My true divine self has risen and continues to shine bringing forth a love so great it will never be contained.
I am Arjuna.
October 25, 2022
I began to question everything about my health, in 2013 when I was diagnosed with Hashimoto’s.
It was the worst and best day of my life. I thought I was healthy. I never thought to look at my weight or eating habits. The day I was diagnosed however, I stopped to consider how my life had progressed. My eating habits were terrible. I had migraines all the time. I used Excederine, migraine, Tylenol sinus and a bottle of coke to ease the pressure. That worked for a while but it took it”s toll on my stomach. And my thyroid.

I ate fast food, once or twice a week. And without even thinking about it I went from a size 3 to a size 7 pants. All this happened over a period of years. I was unhappy and never stopped to consider why.
So, the Hashimoto’s diagnosis was really a life saver. It didn’t happen over night, but over time I’ve learned how to live a better life.
Today, I’m continuing the lessons. I’m joining Brice Watson as she offers up a 30 day challenge to those who want to do their “shadow work”. I’ll be tracking my growth on my Ayurvedic Intuition Blog, if you’re interested in following my growth.
If you’re not familiar with the term “shadow work”, then let me help you understand. Some of you may not subscribe to this mindset, and that’s okay. You can let go of what doesn’t resonate with you, and politely read the post while being respectful to those who find value in what I write.
We are all born into this 3D matrix by our design. We plan out the lessons we want to learn. We participate in a soul contract whereby we will experience ideas, places, and lesson so our soul can grow and learn. We come into this world in a state of amnesia, which gives us the opportunity to experience this life without prejudice.

Included in this decent into 3D, is the memory of all that is experienced in all our incarnations. Those memories and experiences, which we agreed to, now leave a shadow on our soul. This is our shadow work. We listen to our body, we experience pain and heal it so our soul can move up and we can complete the lessons.
While this is only a summary of how I see the idea of shadow work, it is a starting point. Anyone who wishes to join us on this journey can do so by contacting Brice at [email protected]
I am excited to uncover and bring into the light that which has remained hidden. That which is keeping me from moving to the next phase of my life.
For years I have been working to heal my body from “food trauma”.
You may be wondering what food trauma is. Well, it’s the condition our bodies realize when we eat junk food over the course of time. For years, I ate poorly, never considering what it would do to my body. While I was young, the thought never crossed my mind. When I had children, my eating habits changed. I always tried to feed them good food, so I had to eat well too.
After my second marriage, I found that my eating habits changed again. Yes, I still cooked and made good meals. But there were times when the children would visit their dad and it would be fast food weekend. Stopping at the gas station and buying chips and coke. After a few years of that, the migraines got worse. Eventually I was diagnosed with Hashimotos.
And so my journey to enlightenment began.

I’ve been through the food detox. I’ve researched the ingredients hidden in many of the foods on the supermarket shelves. Only to realize, we are being poisoned. In addition to what we eat, I found that many of the health and beauty products we use are filled with toxins too. And it is those toxins that are causing all our health issues.
We’ve been conditioned to trust those that sell us the food and products that we consume. We believe that these companies (including our corporate government) have our best interest at heart. I think if you take the time to do your research, you will find that there is nothing further from the truth.
It is now time to be responsible for ourselves. It’s time to research everything we are told. From what we eat, to what we put on our bodies, to what we place in the air we breathe. I have learned through research that everything we are sold commercially has some form of toxin in it.
Right down to aspirin. If you look at the “other ingredients” listed on the label, you will find that they put antifreeze in aspirin. Look it up if you don’t believe me. That’s one example.
I’m no different than any of you. I failed to do my research, until my health was affected. Now I want to share what I learn so each of you know what I know. Obviously, you should still do your research. Trust no one when it comes to what you are exposed to. Be responsible for yourself, and teach your family to do the same.

We have to look out for each other, now. For the powers that be don’t, will not, and never intended to keep us safe.