Category: Shadow Work

  • Thinking Outside of The Box

    Well, I’ve made it through another year. Another year older. Hmmm…

    I think I’ll look at it as another year wiser. It’s amazing what we can learn in a year.

    I’m continuing to evolve spiritually. While the post today has nothing to do with Hashimoto’s, it does have to do with healing. I’m learning that when we dig deep into our self, our soul, our being, we begin to understand how it is that dis-ease finds a way to manifest in our bodies.

    I’ve been reading the lost books of the Bible. I’m amazed at the early teachings that were omitted from the Bible. While I don’t intend this post to become a debate in religion, I must say that we have been cheated. Humanity has been kept from the greatest gift in learning. If you have the chance, I suggest you start reading them. Quite enlightening. Maybe that’s the reason the Church doesn’t want us to read them. Maybe so much time has passed, that they’ve forgotten the lessons that exist within those pages.

    Reading these books has prompted me to ask more questions about myself. Where I came from, what my purpose here is. How does everything fit together? The universe, God, humanity, ancient history. There are so many things we don’t know. To be honest, I think some of what we do know, those things fed to us by those in control, can’t be true.

    Back to spirituality. In questioning the early history of our planet, I’ve come to realize that the mystery school teachings have a valid place in our reality. Of course, there is a God. He is part of us. He exists in each one of us. If you think about what Jesus (Yeshua) taught, it makes sense that we are more than we have been led to believe. He told us to be like Him. He taught us that we could multiply loaves, turn water to wine, walk on water, among other things. Jesus said God is within us. I’m sure you’re wondering where I’m going with this.

    Well, I’m not going to teach a lesson in religion. As a matter of fact, Yeshua, despised religion. I only wanted to make a point. And that point is, if we expand our minds, we can do anything. As we become more in tune with ourselves, and learn how to control what and how we think, the possibilities are endless. Part of me wonders if that’s why the Church tells us that yoga is evil. Yoga teaches you how to focus, to be in the present moment. It teaches you how to control what you think, and how to move your body so you can work through all the trauma you’ve experienced.

    I’m not a yoga expert. But I understand what I read. And anything I’ve read about yoga and meditation tells us that it is when we control our minds, how and what we think, we will be free from the matrix that has kept us enslaved. If we take control of our minds, stop watching and listening to the media, that is brainwashing us to be puppets, we will be surprised at the freedom we will enjoy.

  • I Pick Qi Gong…For Now

    Here we go, 2021!

    Another new year is upon us, and with it will come more challenges. I don’t use this platform to discuss the views of the world, because I think we get enough of that in other areas. My goal here is to focus on our inner work.

    You got it. Starting in 2021, I will be sharing my continued spiritual journey.

    There are those who might scoff at this idea, but I believe we are coming into a time where we will all need to raise our vibration. We were reminded in October, that we are all energy. We are born into our bodies, energy that has always existed, yet has changed forms many times throughout our third dimensional reality. I know some of you don’t subscribe to this idea. That’s okay. But please be respectful of those who wish to read this, in your comments.

    So, expanding on the idea that energy can’t be created or destroyed, we realize that we must have always existed in some form. Whether it be in this space/time/dimension, or some another field.

    Taking the idea of energy a bit further. We know our thoughts are also energy. Let’s consider for a moment that energy, vibration, and frequency are the keys to the universe. If that statement is true, then we are ruled by these keys. Knowing that we are energy, it stands to reason that when we think we are emitting energy called thoughts. Those thoughts or energy is released into the universe as soon s we think them.

    If we think the same though over and over, then we will attract that energy.

    So this year I’m going to focus on thinking about what I want my life to be. Not what is was in the past. No more looking in the rear view mirror. From now on, we look ahead, while focusing on and living in the present.

    One of the ways we can do this is by focusing on us. I don’t mean that in a selfish way. I mean it in the sense that we need to listen to our bodies. We need to remember who we are, who were meant to be, who we’ve always been. We have been living in a state of amnesia. In more than one way.

    It’s time to wake up. In focusing on our self, we will reveal our true nature by healing our trauma. Whether it be trauma from childhood, or past lives. Or even our family lineage. By healing our wounds, we will awaken our soul self and remember true love.

    So, this month I began this journey by choosing a modality of exercise. You can choose whatever resonates with you. Running, yoga, take a spin class, walking, biking. There are many options. I’m going to begin with Qi Gong. I find it easy to connect to myself, to listen and understand. I focus on the energy as I move and breathe. By focusing on each movement I am living in the now and “feeling” present.

    In addition to that I’m going to spend more time focusing and using the Ayurvedic principals to balance body, mind, and soul. Ayurveda has opened my eyes to a completely different way of looking at how we eat, think, and pray. I will be incorporating more information related to Ayurveda in these posts, so as to share what I learn with you. We can never learn too much.

    I will start with that, for now. We’ll see how I do.

  • Healthy Relationships

    In 2017 I met a wonderful group of ladies. We connected through a online group that promoted the lesson of miraculous living. At the time I had no idea where the lesson would lead.

    Today, I realize the best miracle is the miracle of friendship. We met in 2017. It’s now 2020, and we continue to connect every Wednesday on Zoom. We make a point to discuss the positive things that have occurred during the week. We support each other in prayer by offering up those intentions that we each need to see in our lives.

    I’ve come to realize that we can spend a lifetime surrounded by people, yet we may never really make connections. And in a flash, there are those who are drawn to each other through space and time to connect on a level so deep, it is a though they share energy. These ladies are those who I feel a connection that helps me to be the best me, I can be. I hope I offer the same to each of them.

    I mention this connection because I know how lonely life can be. I remember sitting in my house, watching movies or reading. All while being alone. Yes I’m married, but that relationship is not true. I don’t say that to talk bad about my spouse, but to share the idea that sometimes even those who are supposed to be our “best friend” end up being strangers we live with. Those are things we all need to work through. Things we all need to come to terms with and resolve.

    Part of healing from trauma is recognizing when things in our life aren’t right. Yes, there are always signs, but often times we push away those signs because it’s too uncomfortable to address them.

    I look back on my diagnosis of Hashimotos, and through fresh eyes see another side to why I manifested it. Yes, on a subconscious level, I manifested it. Let me explain.

    I’ve always been someone who wants to help others. Often times to my detriment. I never say “no” to anyone. I never tell anyone how I feel, or what I need. Now I know it’s because my throat chakra has been blocked. This block manifested in the form of a thyroid condition. This condition would require medication for the rest of my life.

    Thankfully I was smart enough, awake enough to know that the pharmaceutical industry didn’t have our best interest at heart. You know the rest of that story.

    My situation, where I was alone and didn’t share what I needed, where I had no friends, caused my body to react. In my determination to heal myself, I found my peeps. They may not be local, but they are there for me, and I’m there for them. We meet over tea once a week and connect daily, sometimes through a private Facebook group. They have helped me grow and learn more about who I am, and helped me to realize my dreams. I’m grateful for each of them.

    If you’re in a place where you feel lonely and have no one to confide in, remember, there is always hope. When you need it most, and you’re open and willing to receive, you will make those connections. Keep leaning in to the healing process.